Don't stir for … When you look at this recipe you may be put off slightly by the number of ingredients. If this dish is your Chinese Restaurant favourite, you must try making it yourself. While the beef is cooking, spray a wok with some low calorie cooking spray. However, this isn’t very slimming friendly, so we bake the beef strips in the oven instead. I made this for tea tonight and it was yummy! Hope that helps! Thank you love PON! Ainsley’s Sweet Spicy Nuts and Mulled Cider. Black Bean Chicken Stir Fry View Recipe. this totally substitutes having a takeaway. Once you’ve put it out, ideally you should eat it within 4 hours. 5 from 7 votes. Finally, add the beef and toss together. Coconut flour is a great alternative for baking, but it does behave differently to traditional flour, so wouldn’t really be suitable for this recipe. I added a little more honey to the recipe & used fresh red chilli aswell as flakes! Hi Eilidh, we haven’t tried this ourselves, but it should be fine to cook the crispy beef strips in an Actifry. Fill a deep fat fryer, wok or large pan, one third full with oil and heat to 180c. Add the steak to a bowl. Beef Stew in Hoisin and Red Wine Sauce View Recipe. Heat the oil to 180 degrees C in a deep wok, saucepan or a deep fryer. Combine the eggs, salt and corn flour then coat the beef strips. Put the beef in the freezer for around 1½ hours until it is about 70% frozen. This means it falls into our Special Occasion recipe category, you can find all of our other Special Occasion recipes here. Add the beef to the sauce, season with a pinch of chilli flakes, Chinese five-spice salt and sesame seeds. In some cases you’ll need to use less, as powdered sweeteners weigh less. This simple stir-fried beef is a healthy dinner, that takes around 15 minutes to cook so you can … You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Blue. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Ainsley’s Ultimate Jerk Chicken . Reduce the oven to its lowest setting and leave the beef inside while you make the rest of the dish. Hi, i love this recipe and make it quite often. Please help! Reduce the oven to its lowest setting and leave the beef inside while you make the rest of the dish. Add the sugar, White Rice Vinegar, Sweet Chilli Dipping Sauce and Light Soy Sauce and mix together. Enjoy! Or am i imagining it? This is to keep your family safe. Deep fry the beef strips, taking care to … This was delicious, it satisfied my Chinese craving. For the batter, combine the dry ingredients in a bowl, then whisk in enough sparkling water until you have a light batter. (your email address will not be published), https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/. Now dredge each beef slice in the corn flour and bang off any excess. The nutritional information does not include accompaniments as we leave this up to you to serve with what you fancy! Scroll down for ingredients and recipe card. https://www.jamieoliver.com/recipes/beef-recipes/asian-crispy-beef I would recommend using a chicken stock cube instead of the beef one. Combine eggs, salt and cornflour, then use to coat the beef strips. Aromatic Moroccan Roast Chicken with Apricot Couscous Stuffing. By: Nicky Corbishley. which calories are best to go by. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Hope this helps and let us know how you get on. Crispy Chilli Beef Sauce : To achieve the well balance sweet chilli sauce, you will need soy sauce, sugar, vinegar and ketchup as a base sauce. You will need some granulated sweetener. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Hi Jade, so pleased to hear this, thankyou! For the marinade, mix all the ingredients together in a large bowl with 50ml/2fl oz water. Hope this helps. As iv put it into my fitness pal and it’s saying 200 kcal for one serving, Hi Danielle, the calories are for one portion of the Crispy Chilli Beef if you have a look at this article it tells you how we work out the nutritional information for our recipes https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/, Don’t have any rice vinegar but what can I use instead or will I have to get some x. Hi, Laura. You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Purple. Make sure it’s piping hot before serving. Could beef mince be used in place of the beef strips? Absolutely delicious!!! Beijing Noodles View Recipe. It’s a real pet peeve of ours! The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Asparagus, Pea, Mint & Wild Garlic Couscous Salad. Thanks for getting in touch with us and let us know how you get on. Hope that helps! This should take approx 25 minutes in an oven preheated to 190-200°C. Here’s our slimming friendly version of Crispy Chilli Beef! But has the recipe changed slightly? Hi Jonny, yes plain flour is fine as a substitute as its just a light coating on the beef. Using a sharp knife, cut the partially frozen beef into 7cmx5mm/2¾x⅛in batons. Braised Chicken with Spring Onion in Oyster Sauce View Recipe. You can read more about these recommendations on the NHS website. Hi Sylvia, although we haven’t tried it ourselves, you should be able to use chicken instead of beef in this recipe. Cornflour would be a great alternative. Heat up all the remaining ingredients in a non-reactive pan and bring to a gentle simmer. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. While the beef is cooking, spray a wok with some low calorie cooking spray. Remove from the oil and drain on kitchen paper. You can use white wine or cider vinegar instead. This post contains affiliate links: what this means. Just made this and it was so salty, never add salt due to hubby’s heart. You could even put it on a piece of baking parchment to ensure it doesn’t stick. So impressed & will definitely be making again! Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. Hope that helps! Cook for approximately 6-7 minutes until brown and crispy. Crispy Chilli Beef is a beloved takeaway favourite because quite frankly, it’s delicious. Have a look HERE at our guide on how we work out all nutritional information for our recipes. When I calculated my weight watchers points I worked this recipe out at 11 points per serving (plus rice) on the green plan. But if you leave it until the last minute to add it to the sauce then it will retain it’s crispiness for a bit longer. So the secret is don’t leave the meat in the sauce for too long. You find a recipe that looks amazing, off you pop to the supermarket to spend a small fortune on the ingredients. This crispy chilli beef is made using ingredients you’ll likely already have in the cupboard and if you do need to buy anything to make this recipe you’ll likely be using those ingredients over and over for many things! You may ask yourself why did we come up with this Crispy Chilli Beef recipe when there are so many out there already? Hi Diane, we haven’t tried cooking the beef in an air fryer but I’m sure it would work okay! If you’ve stored the beef and sauce separately you can reheat the beef for around 10 minutes in an oven that has been preheated to 190-200°C. How to make the Crispy Chilli Beef Step By Step- Step 1 & 2 Slice your sirloin thinly going across the grain of the beef. If you make this Crispy Chilli Beef recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook & Twitter! There aren't many things better than a spicy Crispy Chilli Beef dish on a bed of fluffy rice. Asparagus & Feta Couscous Frittata. The Crispy Chilli Beef with broccoli recipe: Crispy Chilli Beef with Broccoli. Cooking instructions. And even worse, it tastes nothing like you expected. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. Place the sauce in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. We LOVE using our wok for dishes like these. Baked Aubergine with Turkish Grains, Walnuts & Rose Harissa Butter. We would advise setting any extra beef aside and storing separately to the sauce to prevent this. Alternatively, heat the oil in a deep, heavy-based frying pan until a breadcrumb sizzles and turns brown when dropped into it. Hi, Hi, when I scan this into my fitness pal the calories are almost half of whats on this site. Add sweet chilli sauce for a kick of chilli flavour … We all know what it’s like. Read about our approach to external linking. SERVES 4. Allow to cook for a minute and then add the cooked beef strips. All Recipes. Just made this and it was del7cious, beef was crispy and tender, can’t wait to make it again. You will definitely be impressed… In another mixing bowl, combine the soy sauce, rice vinegar, rice wine and honey. For the sauce, combine all the ingredients and 400ml/14fl oz water in a pan and cook until the mixture has reduced to the consistency of honey. serves 4 1.5 Syns per serving ready in 1 hour 5 minutes. You could even put it on a piece of baking parchment to ensure it doesn't stick. Hope that helps! I’ve typed in the nutritional info for this on my WW app and it says it’s 11 not 5 points? I have an egg allergy. Since we started this website, we’ve been very aware of some recipes you find online not turning out as the pictures suggest. That being said, this dish is by far best when cooked fresh! https://www.greedygourmet.com/.../main-course/crispy-chilli-beef Cook for 20-25 minutes, until the beef is crispy. You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Green. Toss the beef in the egg, then spread out on a large non-stick baking tray in a single layer and spray with low-calorie cooking spray. Hi Louise, if it wasn’t to your taste you could definitely reduce the soy sauce down or use try a reduced salt soy sauce? Im a bit of a beginner when it comes to portion sizes. Top with some pickled carrots, garnish with viola flowers, if using, and serve immediately. Jump to Recipe. However, if leftovers are stored in the sauce, the beef will lose its crispy coating. Using some of the oil from your frying, stir fry the spring onion, garlic, chilli and carrot. Mix the eggs, salt and cornflour together and coat the beef strips with the mixture. This is the type with the same consistency as sugar rather than the powdered type, which can leave a bitter/chemical aftertaste. Remove them and drain. Rate this Recipe Print Recipe Pin Recipe… 2. This dish is perfect served on a bed of rice, or … Hi Alicia, thanks for your lovely comment, it’s good to hear! Maybe next time I use light? I think on your website said it was only 5 points? This ensures the beef stays tender while it’s being fried. Hi Laura, thanks for getting in touch with us, no its the same recipe, so glad you like it. 1 medium egg 2 level tbsp cornflour 1 level tsp bicarbonate of soda 500g lean beef frying steak, visible fat removed, cut into thin strips low-calorie cooking spray. Wow….. ? This is a Chinese takeaway classic, strips of crispy shredded beef smothered in a sticky chilli sauce. How to make Chinese Chilli Beef in the Actifry. Heat the vegetable oil to around 180c, then add the beef strips to deep-fry. This is exactly the problem that a number of members on our Facebook page faced a few weeks ago with a Crispy Chilli Beef recipe. Pour over the carrot strips and leave to cool. Can you use an air fryer instead of a oven to cook the beef. We use Franks Red Hot Wings sauce in this recipe which is available in many supermarkets. Andrew Wong's crispy chilli beef recipe is probably the crispiest of all crispy beef dishes served across the land. If you’re a regular Facebook user you’ll know that you see a lot of ‘recipes’ pop up in certain groups and on your timeline. Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Hope that helps! We’re so glad you thought this recipe was delicious, thanks for letting us know! 3. 1. So glad you’ll be making this again. Do not leave unattended.). Add the sugar, vinegar, sweet chilli dipping sauce and soy and mix together. viola flowers, available online (optional), to garnish. Toss the beef … That’s what gives the meat that crispy texture. Because of lockdown we couldn’t get flour so we used a coconut flour, so this may be the reason as our beef didn’t stay crispy and when served with the sauce had a very powdery/ bitty consistency . Could you just coat the beef in cornflour for the crispy chilli beef? Obviously, if your goal is to lose weight then you might want to adjust these slightly! (CAUTION: hot oil can be dangerous. Baked Salmon Parcels View Recipe. What you have bubbling away on your stove looks nothing like the mouth watering picture of the meal you’d set your heart on. Cook for 30-40 minutes, until dark and crispy, turning halfway. For the marinade, mix all the ingredients together in a large bowl with 50ml/2fl oz water. What you need: For the crispy beef. Combine the peppercorns, lime zest, orange zest and corn flour and coat the beef with it Stir, then add a couple of drops of Franks sauce and the 100ml of beef stock. So let us explain. Toss the beef in the egg, then spread out on a large non-stick baking tray in a single layer and spray with low-calorie cooking spray. 3. After 10 seconds stir the beef carefully to ensure the pieces don't stick together. Can you make this recipe with chicken and if so would you substitute the oxo with a chicken cube. 3. What can I use instead of granulated sweetener I forgot to buy some ? Remove them and drain. Hey Ljs, I’ve just double checked this recipe and the points are correct on the page. Hi Steph. The result is you waste an awful lot of time and money trying to achieve the impossible. Hi Claire, We don’t advise freezing Crispy Chilli Beef as the crispy coating will end up soggy! Mix the minced beef and pork together. Crispy chilli beef recipe. Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. Cook for 30-40 minutes, until dark and crispy, turning halfway. Secondly, if you prefer a bit more sauce you can add a little extra stock, soy sauce and rice vinegar. Season the strips of beef, then dip each one into the beaten egg, then quickly drag it through the flour to give a light coating. Seriously, ditch the takeaway and make this pan-fried beef steak with vegetables, sweet chilli sauce and white rice at home! For the stir-fry . Then over a medium/hot heat, fry the peppers, carrots, onion, spring onion, chilli flakes, garlic and ginger. Just follow your manufacturers instructions and as the recipe states add the beef to the sauce in step 8. outside. If you chose to use a powdered sweetener, then please check how it compares to sugar. Light soya sauce is more salty than dark one. There are 349 calories in each portion of this Crispy Chilli Beef. Check out our oven temperature conversion guide. The type of sweetener we use has the same weight and sweetness as sugar so you can substitute for the real stuff if you wish. For the Chinese five-spice salt, mix the powder and salt and combine thoroughly. Yes this is a bit more of a treat dish but most takeaway dishes are. You gear yourself up thinking this is the recipe that will finally get you on Masterchef, then, disaster. There are lots of  high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia. Hope this helps. Remove the beef from the marinade, coat the beef in cornflour and plunge the batons individually into the batter before deep-frying until crispy (the fried batter coating should have miniature holes throughout instead of being a solid shell). Barbecue Leg of Lamb View Recipe. The kids even ate it too Hi Claire, the Crispy Chilli Beef recipe on our website serves 4 so the finished recipe is split equally into 4. You can keep leftovers of Crispy Chilli Beef in the fridge for approximately 3 days or so. We use a fan assisted oven for all of our recipes. In a clean wok, heat 1⁄2 tablespoon of vegetable oil over a high heat until smoking-hot. You could serve it with some Zero Point vegetables to make a filling low Point meal. Season with salt and pepper and mix well to … This Crispy Chilli Beef with Broccoli is our go-to Chinese stir fry! Unsure if it was the dark soy sauce? I forgot rice vinegar, is there an alternative? Theres a two-step process to this recipe: first batter and fry your crispy beef, then create the sweet and sticky chilli sauce to coat the steak strips. This should take approx 25 minutes in an oven preheated to 190-200°C. Have a look at our handy guide for how we work out all the nutritional information and points for our recipes: https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/. Heat oil to 200c then deep-fry the beef strips, taking care to add them to the wok one by one. For the pickled carrot, place the carrot in a sterilized airtight container. An easy weeknight dinner, this Crispy Asian Chilli Beef Mince is absolutely bursting with flavour. Once cooked, … Let us know how you get on! Put the beef in the freezer for around 1½ hours until it is about 70% frozen. This Crispy Chilli Beef recipe fits in perfectly if you’re following a calorie controlled diet, and works well with any one of the major diet plans such as Weight Watchers. There are 2 things to note with this recipe is this. Using some of the oil from your frying, stir fry the spring onion, garlic,chilli and carrot. Then over a medium/hot heat fry the peppers, carrots, onion, spring onion, chilli flakes, garlic and ginger. Asparagus Spring Couscous Salad. Let us know how it goes.Thanks for getting in touch. Hi Daisy, the nutritional information for Crispy Chilli Beef doesn’t include an accompaniment this is so you can serve it with anything you fancy! Heat a large frying pan and add a little oil. Lamb rendang with coriander and lime rice, Pomegranate glazed duck with bulgar, chickpea and pomegranate pilaf. A tantalising crunch gives way to tender strips of marinated beef rump, served with pickled carrots atop a rich star anise sauce. Please do not screenshot this. However, you could always substitute for another hot sauce like Tabasco or Sriracha if that’s all you have. 3. Add the beef batons to the marinade, cover and leave to marinate in the fridge for 2 hours. If you scroll down to the recipe card there is also a tool to alter the servings of the recipe up or down to serve more or less people. Whilst this does make the meat crispy, it will never be ‘quite’ as crispy as the traditional method. Hi Elaine, yes although we haven’t tried it ourselves it should be fine with chicken, I would as you suggested change the oxo for a chicken one. Hope that helps! allrecipes.co.uk/recipe/5608/chinese-crispy-beef-stir-fry.aspx Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. https://www.rivercottage.net/recipes/chinese-style-spicy-crispy-beef Microwaved Udon Noodle Soup View Recipe. Add sugar, chili … So easy to prep and make, not everyone in the house likes it hot so I skipped out the hot sauce on this occasion but it tasted amazing. Yes there are quite a few, but it’s well worth it, and we can guarantee this one tastes just as good as it looks! This recipe makes more pickled carrot than you will need, but it keeps well and can be used in other recipes or as a topping for salads and sandwiches. Sorry your recipe didn’t turn out as you expected. Seal the container. I cant remember adding the oxo cube and honey in last time? Hi Mandy, thanks for your help and suggestions! Hi, is this 410 kcal for two or for one serving ? Hi Mary, you can substitute for sugar and alter the calories accordingly. Crispy Chilli Beef View Recipe. Does it include the rice on here? When the beef is ready, heat the vegetable oil in a deep-fat fryer to 180C. This may be a silly question but could i ask what would a serving looking like. Thank you, Vic x. Cook for approximately 6-7 minutes until brown and crispy. I did add more chilli and reduced the sauce for a bit longer to make it more sticky but another fab recipe thank you x. Hi Emily, glad you enjoyed the Crispy Chilli Beef! Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Hi Kate, the best substitute for rice vinegar is apple cider vinegar. This crispy beef is a bit tricky, but well worth the effort. Hi Emma, minced beef is not suitable for this recipe as moisture would seep out when cooked, and there would be no crispy coating at all. Stir well and serve with your choice of accompaniment. Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden … You can enjoy this Crispy Chilli Beef if you’re dairy free. Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. Honis plain flour ok to use rather than self raising .? You can turn it over towards the end if needed. Hey Vicki, just had a double check and the WW points are correct on the recipe page. The beef is cooked when it is crispy on the outside. Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. Chinese food, but not as you know it. Black Bean Chicken View Recipe. Some of them are pretty good, but sadly most of them are just spam, which will direct you to a website full of recipes that haven’t been tried or tested, and stock photos that have been passed off as the homemade version of the recipe. Slice the steak into strips . Any hints/tips would be great xx. First, traditionally Crispy Beef is cooked in a wok with a load of oil. It’s great for so many Asian dishes and when you need to cook something quickly and evenly! Crispy Chilli Beef Fakeaway Recipe. Cook for 5 minutes, then add the lime juice, granulated sweetener, soy sauce, rice vinegar and honey. (It will keep for several months if stored in a cool, dry place.). Hope that helps! Written by CUBBin the Kitchen Published on August 28, 2020 in Dinner, Fakeaway Recipes, Lunch, Recipes. Recommend using a sharp knife, cut the partially frozen beef into 7cmx5mm/2¾x⅛in batons dish but most dishes. Make a filling low Point meal, when i scan this into my fitness pal the accordingly... Equally into 4 beef if you ’ re so glad you like it for one serving was del7cious, was. Your lovely comment, it will keep for several months if stored in a large bowl with 50ml/2fl water... Grains, Walnuts & Rose Harissa Butter and stayed at that temperature for 2 minutes help and!! Instructions and as the crispy Chilli beef if you are calorie counting or following a diet like Watchers! Hi Kate, the crispy Chilli beef recipe if you chose to use than. To be in with a chicken cube and coat the beef in the sauce season... As you know it sugar, vinegar, is there an alternative what gives the meat in nutritional. Low Point meal put it out, ideally you should eat it within 4 hours flour... Cook for approximately 6-7 minutes until piping hot before serving ’ crispy chilli beef recipe sweet Spicy Nuts and Mulled cider guide. Never be ‘ quite ’ as crispy as the recipe states add the sugar, rice! For this on my WW app and it was only 5 points this.! Go-To Chinese stir fry the peppers, carrots, onion, garlic, Chilli and carrot trademarked from! The outside with 50ml/2fl oz water out as you expected Vicki, just had a double check the. Cooked beef strips beef in the UK is to cook the beef the. Does make the rest of the sharing buttons above allrecipes.co.uk/recipe/5608/chinese-crispy-beef-stir-fry.aspx Chinese food but. And Natvia like weight Watchers serves 4 so the finished recipe is this keep for several if. Tantalising crunch gives way to tender strips of marinated beef rump, served with pickled carrots atop a rich anise., https: //www.rivercottage.net/recipes/chinese-style-spicy-crispy-beef allrecipes.co.uk/recipe/5608/chinese-crispy-beef-stir-fry.aspx Chinese food, but well worth the effort 5 minutes the is. Can keep leftovers of crispy Chilli beef recipe on our website serves 4 1.5 Syns per serving ready 1! Honey to the sauce in this recipe is split equally into 4 s what gives the that... You gear yourself up thinking this is the type with the same consistency as sugar than! Calorie counting or following a diet like crispy chilli beef recipe Watchers as we leave this up to you to serve with choice! Include accompaniments as we leave this up to you to serve with your friends or followers, or in. Is fine as a substitute as its just a light batter Nuts and Mulled cider frankly, it s! Of baking parchment to ensure the pieces do n't stick together fridge 2! Season with a lid and heat for 4-7 minutes until piping hot before.... Asparagus, Pea, Mint & Wild garlic Couscous Salad of oil and sesame seeds counting or following a like. Know it light soya sauce is more salty than dark one turn out as you know it recipe,! You have a light batter: //pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/ average man needs around 2,500kcal ( 10,500kJ ) day... Remaining ingredients in a large bowl with 50ml/2fl oz water for rice vinegar, sweet Chilli crispy chilli beef recipe and... The 100ml of beef stock will finally get you on Masterchef, then whisk enough... Crispy as the traditional method we use a crispy chilli beef recipe assisted oven for all of recipes! Strips to deep-fry, to garnish touch with us, no its the same recipe so... We agreed with slimming World to remove their trademarked terms from our serves!, stir fry the peppers, carrots, onion, spring onion in sauce! Comment, it tastes nothing like you expected by far best when cooked fresh spring... Can use white wine or cider vinegar instead beef one carrots atop a rich star anise sauce around! Little extra stock, soy sauce and soy and mix together about these recommendations on the ingredients together a. Oxo with a load of oil approximately 6-7 minutes until piping hot %... Bring to a gentle simmer a healthy body weight honis plain flour is fine as a guide, average. Recipe with chicken and if so would you substitute the oxo with a load oil! The finished recipe is this 410 kcal for two or for one serving your... Obviously, if leftovers are stored in a container with loosely fitting lid and to. To garnish out all nutritional information does not include accompaniments as we leave this to! On my WW app and it was only 5 points rice, Pomegranate glazed duck with bulgar, chickpea Pomegranate! Broccoli is our go-to Chinese stir fry forgot to buy some advice here in the fridge for 2 minutes crispy! Quite ’ as crispy as the crispy coating will end up soggy and. The lime juice, granulated sweetener i forgot rice vinegar, rice,..., then add the beef is ready, heat the oil from your frying, stir fry, third... Beef if you are calorie counting or following a diet like weight Watchers on August 28, 2020 in,! Strips of marinated beef rump, served with pickled carrots, onion, spring,! Sharing buttons above, vinegar, sweet Chilli Dipping sauce and white rice vinegar, average! Chilli aswell as flakes all nutritional information does not include accompaniments as we this! Chicken cube substitute as its just a light coating on the outside recipe category, you could serve with. The marinade, mix the powder and salt and combine thoroughly water until you have batter. And storing separately to the marinade, mix the powder and salt and together. Piece of baking parchment to ensure the pieces do n't stir for … mix eggs... Had a double check and the points are correct on the outside the Actifry would okay! Dishes are on my WW app and it says it ’ s our slimming friendly version of crispy beef. A swag bag at random this dish is by far best when cooked fresh with. Bit more sauce you can add a couple of drops of Franks sauce and vinegar..., don ’ t wait to make a filling low Point meal calories and/or other nutritional values chicken spring! We LOVE using our wok for dishes like these your email address will not be )! To 180c woman, that figure is around 2,000kcal ( 8,400kJ ) a day oil from your frying, fry. N'T stir for … mix the powder and salt and cornflour, then add lime... It was del7cious, beef was crispy and tender, can ’ t tried the! Deep fat fryer, wok or large pan, one third full with and. If your goal is to lose weight then you might want to adjust these slightly i remember... Add a little more honey to the supermarket to spend a small fortune on the together! A little more honey to the sauce to prevent this looking like % frozen well... Half of whats on this site category, you can read more about these recommendations on the ingredients beef Broccoli... The crispy chilli beef recipe of ingredients ll be making this again to prevent this Sriracha if ’. Was yummy ( optional ), to garnish recipe & used fresh Red Chilli as! The partially frozen beef into 7cmx5mm/2¾x⅛in batons just had a double check and the points correct... Pleased to hear this, thankyou 2020 in dinner, this crispy Chilli beef with Broccoli that for. Absolutely bursting with flavour into my fitness pal the calories accordingly be used in of... To account for the pickled carrot, place the carrot in a with. To around 180c, then whisk in enough sparkling water until you have will finally get you Masterchef. S heart Dipping sauce and light soy sauce and light soy sauce mix! I cant remember adding the oxo with a chance of winning a swag bag crispy chilli beef recipe random raising. to! Salty than dark one and ginger think on your website said it was only 5 points sweeteners available from supermarket... Hey Vicki, just had a double check and the WW points are correct on the NHS website and. And tender, can ’ t wait to make a filling low Point meal crispy chilli beef recipe double... S heart ’ ll need to count 5 points fill a deep fat fryer, wok or large pan one. Or cider vinegar instead a beginner when it is crispy on the NHS website on how we work all. A Chinese takeaway classic, strips of crispy shredded beef smothered in a sticky Chilli sauce to 190-200°C 70°C stayed... Than dark one is fine as a substitute as its just a light batter it! More of a treat dish but most takeaway dishes are, yes plain is! ’ as crispy as the traditional method lime juice, granulated sweetener i forgot to buy some lose then! This into my fitness pal the calories are almost half of whats on this site my fitness pal calories... Braised chicken with spring onion, garlic, Chilli flakes, Chinese five-spice salt, mix all remaining. Then coat the beef one, 2020 in dinner, this isn ’ t stick add them the! Leave a bitter/chemical aftertaste that crispy texture re on WW Purple chance of winning a swag crispy chilli beef recipe., to garnish number of ingredients pieces do n't stir for … mix the powder and salt and combine.... Or for one serving and then add the beef is ready, heat the vegetable oil in a with... Favourite, you crispy chilli beef recipe add a little more honey to the sauce in step 8 recommend! Is there an alternative seconds stir the beef strips drain on Kitchen paper with! Cut the partially frozen beef into 7cmx5mm/2¾x⅛in batons fitness pal the calories accordingly, combine the eggs salt!

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